I am very skinny and I can only eat meat and vegatables because of the candida diet. How can I get the 3000 calories I need every day? All nuts and almonds and other fats flare my symptoms.
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I am on the candida diet but am already really skinny, how do I get enough calories?4 comments to I am on the candida diet but am already really skinny, how do I get enough calories?Leave a Reply |
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You need to call the doctor that put you on this diet. And tell him your concerns. He will be able to tell you how to customize this diet to your needs. Any time your on a diet for medical reasons it should be monitored by your doctor.
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i have never heard of that diet!! what do you eat????
I don’t think you can get 3,000 per day and stay on the diet. I think though that once the candida is under control (about 1 month), you can introduce other foods, with caution, and then slowly work your way back to that number (how can you eat 3,000 calories a day and be skinny? !!!). Slowly, your body will find its perfect weight, and you will get in balance and get rid of the overgrowth. Good luck to you. (By the way, check out this site: http://www.innerlightinc.com. I found it to be useful. )